The first month of college is over. Whether or not you were out late and up early during Freshers week adjusting to the routine of lectures and having to do college work can leave us feeling zapped of energy and bit meh. In steps caffeine! Caffeine is a plant compound found in many foods, such […]
Yes Pancake Tuesday aka Shrove Tuesday has crêped up on us again! In Ireland we love going ‘on the batter’ eating more than 12 million pancakes in one day, but do you know where the pancake-eating tradition comes from? The name Shrove Tuesday comes from ‘shrive’, meaning absolution for sins by doing penance. Making pancakes […]
Yes Pancake Tuesday aka Shrove Tuesday has crêped up on us again! In Ireland we love going ‘on the batter’ eating more than 12 million pancakes in one day, but do you know where the pancake-eating tradition comes from? The name Shrove Tuesday comes from ‘shrive’, meaning absolution for sins by doing penance. Making pancakes […]
Yes Pancake Tuesday aka Shrove Tuesday has crêped up on us again! In Ireland we love going ‘on the batter’ eating more than 12 million pancakes in one day, but do you know where the pancake-eating tradition comes from? The name Shrove Tuesday comes from ‘shrive’, meaning absolution for sins by doing penance. Making pancakes […]
The New Year is the perfect opportunity for a fresh start, breaking old habits and creating new healthier ones. Whether you’re looking to lose the extra pounds you’ve gained over the festive period or looking to turn over a new leaf and you’re ready to make some healthy lifestyle changes, this guide will help you […]
